Best Relaxing Apps for Android – Get Relax and Be Free from Your Work
After a long day at work everyday, you will want to get on your home / your apartment and be free from your work. There are so many things that you want to do when you get home and that includes being relaxed.
You need to be relaxed after a long day at work because it will help you improve your health and work efficiency in the long run. One of the best thing that you can do is to listen to some music and the sound that can help you relax. Here in roonby, we will list some of the best relax apps that you can use to help you relax. Check them out!
1. Relax Melodies: Sleep Sound
Description
Regain control of your sleep. Discover the power of sounds and fall asleep easily with Relax Melodies, the #1 app for sleep and relaxation. Create your own soundscapes with sleep sounds and melodies and discover the answer to insomnia, nighttime anxiety, tinnitus. Mix. Play. Sleep. It’s that simple.
2. Atmosphere: Relaxing sound
Description
Atmosphere is the perfect app to relax. Enjoy a variety of relaxing sounds divided into different environments.
Just choose the sounds that you like and create your favorite combination, sleep, meditation, yoga, relieve stress, beat the anxiety and insomnia or just enjoy the sounds of nature.
With the help of binaural beats and isochronic tones you can stimulate your mind, reduce stress and stimulate creativity. Some of its functions allow you to import your own audios to mix with default sounds. It will also help to sleep easily thanks to the timer that closes the application by itself.
3. Calm – Mediate, Sleep, Relax
Description
Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Start your journey to a calmer mind with the app that’s trusted by millions and featured in the New York Times.
Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced meditators and gurus.
4. Pacifica – Stress & Anxiety
Description
Stress, anxiety and depression can get in the way of you living your life. Pacifica gives you psychologist-designed tools to address them based on Cognitive Behavioral Therapy, mindfulness meditation, relaxation, and mood/health tracking.
Stress, anxiety, and depression are caused by an ongoing cycle of negative thoughts. Thoughts cause physical feelings and emotions which cause actions. Pacifica helps break this cycle using tools that target each of its components. Day-by-day, you’ll learn to manage stress, anxiety and depression at your own pace. We’re not about quick-fixes or false promises. We are about real progress, a day at a time.