Nowadays, people are more aware of their health. Mostly because of the recent news and articles that made people become increasingly cautious about what they put on their mouths and how well their well being is.
Furthermore, people often exercise by either jogging or running to improve their health. Running is one of the easiest exercises. It requires no equipment at all!
However, if you need to keep track of your running, either distance or heart rate then we got a perfect tools that you can use on your own smartphone. Today, we will give you some of the best running apps on Android!
1. Couch to 5K by RunDouble C25K
Description
RunDouble Couch to 5K goes way beyond any other Couch to 5K app! It is a complete training companion, starting with the Couch to 5K plan, and taking you right through to half marathon. Couch to 5K by RunDouble is the easiest way to meet your goal, of running 5K in just 9 weeks, but don’t feel daunted, you can take longer if you need. It follows the popular Couch to 5K plan, (not to be confused with the alternative C25K plan), written by Josh Clark.
You choose the pace – from a gentle jog to a quick run, and progress through the weeks at your leisure. Run three times a week, taking rest days between, and soon you’ll be calling yourself a runner. Put your headphones on, choose your own music, and just follow the prompts. Starting with just 1 minute of running at a time, it couldn’t be easier!
2. Couch to 10K Running app Trainer
Description
10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks. By the same experts who created the #1 C25K (Couch to 5K) training app! Don’t worry, if you are already a 5K graduate, you can skip ahead in this app and pick up where C25K app leaves off!
This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running. The blend of walking and running together reduces the overall impact and risk of injury, makes training more fun, keeps your body guessing, and prepares you to go the distance. By the end of the program, you will be fitter, stronger and healthier than you have ever been and will be able to run a full 10k!
Just press “start”, put your device in your pocket, and you are ready to go. NEW smart alerts will tell you not only when to walk or run, but will also tell you for how long!
3. Endomondo – Running & Walking
Description
Get the most out of your runs, walks, rides, and other workouts with our top-rated fitness tracking and personal training app. Track your workouts using GPS, analyze your stats, reach your fitness goals, and be part of our global community of millions of fitness enthusiasts and athletes. Download the app now and get motivated to get active!
4. GPS Sports Tracker App: running app, walking, cycling
Description
Stay fit – track value of distance, average speed, burned calories, steps (pedometer) and much more during running, cycling, walking, rollerskating and other sports and fitness activities. Lose body fat and improve cardio respiratory fitness with Caynax GPS Sports Tracker. The app is fast, light, and user-friendly. You don’t need any registration, and it is a small size too, so you can download it for free and use it right now!
5. Sport Tracker – Running app & Cycling
Description
Sports Tracker is not only one of the best fitness apps around, but it’s also the original sports app. For over a decade, Sports Tracker has helped millions of fitness fans around the world get inspired through exercise, and it can help you too — whether it’s running, cycling, walking, hiking, mountain biking, skiing, or other sports activities that power your passion.
Track your training using powerful GPS and maps, analyze everything from calories burned to average speed and altitude, and monitor your progress as you work towards your fitness goals. Best of all, you don’t have to go it alone! Sports Tracker is the social sports tracking application and service that started it all. Powerful social features let you share your workout progress and photos with friends and followers, motivating you to stay on track with your training.
6. Strava: Track Running app, Cycling & Swimming
Description
Track your fitness with Strava activity tracker. Record routes, map your favorite bike trail or run & analyze your training with all the stats – for free! Marathon training or simply love going for a bike ride? Turn your phone into a sophisticated cycle or running tracker with Strava. Try out a new trail with Strava distance tracker and mile counter or even track running speed. Join millions of active people and reach your goals!
7. Runkeeper – GPS Track Run Walk
Description
Everyone. Every run. Join the community that helps people get out the door and stick with running forever! Track exercise, set goals, sweat, and see progress along the way. Whether you’re working your way up to tracking a 5K goal or deep into marathon training, use the GPS app trusted by 50 million users and counting.
There you have it, some of the best running app that can be found in android google store. So are you interested in running? Then definitely do check out some of the list above. But if you are interested in games, do check out our list of android games in roonby.
See other roonby article for more daily inspiration!