Ascend Roblox Ultimate Guide Rebirth, Tips & Progression
Ascend is one of the more unique Roblox incremental games right now. Instead of only clicking for upgrades, the game mixes text-based progression, RPG systems, races, companions, and story choices together. There is also a rebirth system that becomes extremely important later on, especially if you want faster progress and stronger builds.
For new players, the game can feel confusing at first because there are so many mechanics happening at once. Between races, companions, rebirths, corruption, and training stats, it is easy to make mistakes early. This guide covers the most important things you need to know, including working codes, beginner tips, rebirth information, and how progression works in Ascend.
Best Way to Spend Mystic Gems
If you are a beginner, the best thing to buy first is a Companion. Companions provide helpful bonuses and can speed up your progression significantly. Since Mystic Gems are harder to get early on, wasting them on random purchases can slow your progress later. You can also save gems for Race Tokens, but companions are usually the safer early-game option.
How Progression Works in Ascend
Ascend is mainly focused around story progression and character growth. As you play, you will continue unlocking new areas, features, and stronger upgrades.
Your basic progression loop looks like this:
- Meditate to gain energy
- Beg for money
- Upgrade your stats
- Train your character
- Continue the story
- Rebirth for stronger future runs
Training is one of the most important systems in the game because it directly improves your stats like:
- Attack
- Defense
- Speed
- Mana
The stronger your stats become, the faster you can progress through the game’s story and systems.
Why Races Matter So Much

Races are one of the biggest progression boosts in Ascend. Every race gives different passive bonuses, and some are much stronger than others.
For example:
- Some races increase mana generation
- Others improve BMPS
- Certain races give huge progression boosts
BMPS stands for Base Mana Per Second. This determines how quickly you generate mana naturally. A strong race can massively speed up your growth. For example, weaker races may only give small mana boosts, while stronger races like Narin can give huge multipliers. The good news is that races are kept after rebirthing, so getting a powerful race early is very valuable.
How to Get Race Tokens
Race Tokens can be purchased using Mystic Gems inside the shop. However, many players forget there are free ways to earn more gems. You should always:
- Claim quest rewards
- Check your mailbox
- Complete feats
- Redeem new codes
These methods can give a large amount of Mystic Gems without spending Robux.
Old Man Choice Explained
One of the biggest early-game choices involves the Old Man. Players can either talk to him or run away, and both options change how progression works.
Talk to the Old Man
If you choose to talk to him:
- You gain easier access to copper
- You can buy souls faster
- Cultivation becomes easier
- The route is more AFK-friendly
This option is best for players who want a relaxed experience or plan to multitask while playing.
Run From the Old Man
If you run away:
- You unlock corruption training
- Higher corruption boosts training speed
- Story progression becomes slower
- The route requires more active gameplay
However, if corruption reaches maximum, your training speed drops heavily.
This route is better for active players who constantly manage their character.
What Happens When You Rebirth?
Rebirthing is one of the most important mechanics in Ascend. While it resets some progress, it also unlocks permanent progression boosts. Here is what you KEEP after rebirthing:
- Rebirth upgrades
- Valuables
- Companions
- Races
- Artifacts
This is why rebirthing is worth doing once you are ready.
How to Get the Idol of Rebirth
To rebirth, you need the Idol of Rebirth. This item has a 5% chance to appear in the Merchant shop and costs 75 Silver. If you see it available, it is usually worth buying immediately. Once obtained, you can use it from your inventory to open the rebirth menu. You can also access rebirth through the explorer menu as long as the item is in your inventory.
Ascend may look simple at first, but there is actually a lot of depth hidden inside the game. Between races, companions, rebirths, corruption systems, and story progression, there are many different ways to build your character.
For beginners, the most important things are redeeming codes early, getting a companion, training constantly, and understanding how rebirth works. Once you learn the basics, progression becomes much smoother and you will start unlocking stronger upgrades much faster.
The game also rewards long-term planning, especially when it comes to races and rebirth choices. As long as you continue upgrading your character and following the story, you will steadily become stronger with each run in Ascend.
Ascend