The Best Applications for Smartwatch to Stay in Shape

Source: www.engadget.com

In this note, Style offers you a list of free applications for your phone. You can keep track of your activities; and others that will help you stay in good physical condition. Undoubtedly two app (compatible with Android, IOS, and BlackBerry) that you could not miss you if your hobby is taking a walk, run or bike. There are: Runstactic and RunKeeper. Very similar, these apps will mark the route taken, the average time that you make, the calories burned, and speed that moves you. And if you still want to know more details, such as heart rate, you must download the premium version.

Both allow you to share our activities with our friends through Facebook and Twitter. You can also play your favorite music while doing sports. The difference between the two? RunKeeper offers routines (training plans) free, while Runstactic only offers in its paid version.

Among other advantages, in its latest update, RunKeeper added using Android Wear watches, avoiding carry with us the phone. The Sony Smartwatch 3 to bring integrated GPS chip is the most recommended.

Google also gets into the fight to recruit athletes. Google Fit, the fitness center is the powerful American developer, which has over 100 activities (including the best known sports); and integrates an endless list of other sports applications: such as Instant Heart Rate to measure and record our heart rate using the camera and flash your Android.

For girls

Perhaps Runstastic Butt resulting Trainer them an interesting application. Angie, a virtual trainer, the step by step guide for the best buttocks. So this application contains a series of exercises and workouts for legs and buttocks, with different levels of difficulty according to your needs. Both tablets and smartphones, no gym equipment is needed, and sharing their achievements with friends in the main social networks.

Finally, we recommend an app so you can exercise all the muscles of the body, by simply touching the screen of your phone. In these applications there are several, but chose Xculpture Fitness, one of the most popular free download. This offers hundreds of routines to exercise the core muscles, either in the backyard or in the gym. Among its features, the Evolog feature where you can record all your progress of your current workout stands out; time the duration of your workouts; and update your weight. Of course, we must clarify that with our phone we will not achieve the desired body it is only a supplement.